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Blog 2016-10-26T17:36:09+00:00

Blog

How to not gain weight throughout the holidays

Holiday eating is a war. From all directions, kind people are launching treacherous material in your vicinity—peppermint cookies, rum cake, pumpkin pie, monkey bread or worse. You see the casualties year after year. Protruding stomach [...]

October 10th, 2016|Categories: Uncategorized|
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