Working out may seem like a daunting task. You know you’re supposed to do it in order to stay healthy, but where do you begin? Going to the gym may be intimidating; your knees may be too bad to run; and working out has left you disappointed before. It doesn’t have to be miserable, though. [...]
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So far The Steelman Clinic has created 23 blog entries.
The term, “freshman 15,” has become an almost comical term for young people who gain a small amount of weight at college. Sometimes this kind of weight gain is common. A lot times, however, it can mean something worse. Teens who go to college freshman year experience a dramatic lifestyle change. The friends, family, and [...]
Summer is coming to an end, and school bells are ringing in the distance. Some of you are sad to see it go, others are ready for the routine of the school year. Whatever time of year it is, it’s always the right time to lose weight and get healthy. The routine can be a [...]
As the days get longer and the sun comes out, you begin to see that you need to lose a few pounds. Weight loss is all about putting the good in and flushing the bad out. Here at The Steelman Clinic, we want to see you in your best body ever. We provide you with services [...]
Some days, you may want to be rid of hormones altogether. They can really ruin your day and bring you down. So you ask yourself, “What would a world without hormones look like?” Let’s find out. First, we should correctly identify the source of your problems. It’s not hormones in general that cause mental and [...]